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Voices in My Head: Embracing the Power Within

Posted on March 24, 2024April 3, 2024 by Julie Sophie

The Flooded Voices in My Head

As the rain pours outside, I find myself in a state of introspection. The sound of raindrops hitting the roof creates a symphony that resonates with the flood of thoughts in my mind. These thoughts, like the rain, seem to overflow and flood my brain, creating a cacophony of voices that keep me awake.

These voices, they are not external. They are the echoes of my own fears, doubts, and insecurities. They whisper incessantly, reminding me of past mistakes, questioning my abilities, and fueling my anxieties. They are the constant companions that never seem to leave, no matter how hard I try to silence them.

Voices in my Head - Poem about Self
By Julie Sophie

It's flooded from the rain,
But it's also flooded in my brain,
The voices that keep me awake,
These voices will never forsake.

These voices telling me things to do,
The reason why sometimes I can't think things through,
It fills me with regret,
Because it knows every secret.

All the commotion is starting to bother me,
It's trying to take control,
Can these voices just let me be,
Just please get away from my soul.

I can't make it stop,
It's just there, locked.
I can't ignore it nor hide,
For I am the one where it resides.

Embracing the Voices

Embracing the voices in my head does not mean succumbing to their negativity. It means acknowledging their presence and using them as a catalyst for personal growth. These voices can be a source of motivation, pushing me to strive for better, to overcome obstacles, and to prove them wrong.

By accepting these voices as a part of me, I have learned to differentiate between their rational and irrational aspects. I have discovered that not all their whispers are true or helpful. Some are simply echoes of past traumas or societal expectations that no longer serve me.

The Power Within

Through self-reflection and self-compassion, I have gained the power to quiet the negative voices and amplify the positive ones. I have learned to trust my own intuition and to believe in my abilities. While the flood of thoughts may still come and go, I now have the tools to navigate through them with grace and resilience.

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